Therapies available

Manual Lymphatic Drainage massage (MLD) is a specialised form of massage:  This light touch lymph massage helps the body to move excess toxins, water and metabolic waste in a way that cleanses the body by removing excess fluids and promotes the immune system and healing.

Will MLD benefit me?

Manual Lymphatic Drainage massage may help after 

Manual Lymphatic Drainage massage (MLD) is a specialised form of massage:  This light touch lymph massage helps the body to move excess toxins, water and metabolic waste in a way that cleanses the body by removing excess fluids and promotes the immune system and healing.

Will MLD benefit me?

Manual Lymphatic Drainage massage may help after injury, chronic illness or surgery to help:

reduce inflammation, oedema & water retention, 

help improve energy levels, healing & reduce fatigue,

reduce bruising, improve lymph flow from scars,  healing and improved visual appearance of scars, improves cellulite due to improved lymph system.

MLD with Myofascial Release

Tight fascia from injuries and surgery along with scaring, however old can reduce or slow the flow of lymphatic fluid. As such some myofascial work may be included during your MLD appointment, where needed. If this is a problem I will discuss your options going forward.

Regular treatments

If you are coming for these treatments due to conditions such as chronic oedema, post surgery, cosmetic surgery, chronic fatigue you are likely to need more than one or two treatments. 

Clients who have a stressed immune system due to chronic illness may also benefit from regular treatments.

You may like to to look at the treatment plans I offer. These are valid for 2 years and so allow your appointments to be spaced as required; dependant upon your availability and the speed of your recovery.

Appointment

A 60 or 90 minute appointment is ideal to ensure your whole lymphatic system is working well, from head to toe, to ensure all areas causing a build up of lymph are treated.

CranioSacral Therapy (CST) is a gentle, 

non-intrusive therapy which through a gentle touch,  works with your body’s natural ability to 

repair and heal itself.

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The treatments are very relaxing, you remain dressed, and a feeling of calm is felt as and stress, tension and pain within the body is gently released. 

Will CST benefit me?

 CST  wor

CranioSacral Therapy (CST) is a gentle, 

non-intrusive therapy which through a gentle touch,  works with your body’s natural ability to 

repair and heal itself.

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The treatments are very relaxing, you remain dressed, and a feeling of calm is felt as and stress, tension and pain within the body is gently released. 

Will CST benefit me?

 CST  works with the root cause of the problem, not just the symptoms, with the potential to help with a wide range of health issues -  a holistic approach - body, mind and spirit.

Body

helps the muscles and soft tissues to unwind  releasing pain & tension - joints, muscles, tendons, TMJ, dental, digestive disorders, Bells Palsy,  improving balance, mobility, flexibility,    

co-ordination. Helpful with musculoskeletal and nervous system disorders such as Parkinson's, Multiple Sclerosis, fibromyalgia, ME.

Mind

calms the nervous system to help with stress, anxiety, depression, migraines, headaches, 

chronic fatigue, PTSD.

Soul & spirit

helps to heal the emotional and mental attachments we have to our physical conditions so enable truly holistic healing.

Appointment

An 60 minute appointment is suitable for new clients to allow your body to recognise the healing, allowing the body to relax and unwind.

Your immune system is important for keeping you healthy and guarding you against infection. This treatment session will be a relaxing, hands on session with the goal to improve your immune system with therapies to help repair, cleanse and revive your immune system. 

A suppressed immune system may be caused from genetic factors or weakened 

Your immune system is important for keeping you healthy and guarding you against infection. This treatment session will be a relaxing, hands on session with the goal to improve your immune system with therapies to help repair, cleanse and revive your immune system. 

A suppressed immune system may be caused from genetic factors or weakened through factors such as medications, cancer treatment or chronic illness. A weakened immune system can also be due to your lifestyle such as poor nutrition, exercise, sleep, smoking, stress.

It's not just about what you eat, 

it's your lifestyle

Do you have an immune system that needs a boost? Some effects you may feel include: run down all the time; can't shift that cold; feel tired all the time;  poor digestion with wind, bloating, cuts & burns take weeks to heal; aching joints, skin rashes, allergies.

The session will be geared around your specific lifestyle and health concerns. The session will include a lymphatic system treatment and /or practical ways for you to tweak your current lifestyle to easily boost your lymphatic system, relax and improve your body's natural healing everyday. 

Keeping your immune system in  good order is a lifestyle choice.  So this therapy session may be used as a one off to help you make some choices on your current lifestyle or as a regular therapy session as often as you need for support.

A 1 - 2 hour session will be a practical session involving therapies and ideas for you to take away with you. These can include: boosting your lymphatic system, breathwork, meditation, exercise, energy exercises, water, nutrition, sleep, smoking, how to make this a lifestyle change for you.

The session will leave you feeling more relaxed and lighter at the end of your appointment.

All forms of Reiki and Sekhem are forms of energy healing as are sound healing, chakra & aura balancing, Qi Gong, light language.

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Energy healing is a gentle, but powerful hands on healing technique that treat the whole person; physically, emotionally, mentally and spiritually. It is a natural energy, flowing wherever it is needed to suppo

All forms of Reiki and Sekhem are forms of energy healing as are sound healing, chakra & aura balancing, Qi Gong, light language.

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Energy healing is a gentle, but powerful hands on healing technique that treat the whole person; physically, emotionally, mentally and spiritually. It is a natural energy, flowing wherever it is needed to support the body’s natural healing process.

All energy healing sessions are deeply relaxing and re-energising, to encourage the body’s own natural healing and helping to strengthen and balance the body’s energy system to promote a healthy mind body and spirit.

Distance healing

​Reiki and other energy healing techniques can be given remotely. This is a good option if you are not able to leave home; have healing at a time and place of your choosing;  wish to have the healing when you are anxious, such as getting on a plane. Distance healing has the same healing benefits as a hands on treatment. 

Will Energy Healing benefit me

Energy healing can be used safely and effectively with all orthodox and other complementary therapies to reduce any negative feelings, create optimism, improve healing, reduce or eliminate pain, tension and stress. 

Energy healing will support you mentally, emotionally, spiritually and physically when you are having medical procedures; recovery from surgery or chronic / acute illness and will help and support carers at this time as well. 

As Reiki & Sekhem is so gentle and does not require touch to work, it is suitable for people or animals of all ages and all states of health. It can safely be used straight after surgery; when someone is at the end of their life; to give a new born baby love and healing in its first hours or just for relaxation and balancing; at any time.

Appointment

Any appointment time is suitable. a 30 minute appointment will allow you to relax, become calm and start to balance and heal.

For hands on healing please book through Bookings

For distance healing please book through Products

Learn to heal yourself

​If you enjoy having a Reiki or Sekhem treatment, then have you thought of learning Reiki or Sekhem so that you can give yourself, your family and pets healing everyday?

This combined therapy focuses on and targets a specific part of the body where you may have pain, tension, inflammation, lack of flexibility or lack of mobility. 

This combined therapy targets the source of the problem and your symptoms so that you 

have longer lasting and improved healing.

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This combined soft tissue therapy is designed t

This combined therapy focuses on and targets a specific part of the body where you may have pain, tension, inflammation, lack of flexibility or lack of mobility. 

This combined therapy targets the source of the problem and your symptoms so that you 

have longer lasting and improved healing.

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This combined soft tissue therapy is designed to treat both deep and superficial soft tissues. To to do this a wide range of techniques are used which specifically target problems areas:

Myofascial Release

Massage

Manual Lymphatic Drainage 

CranioScaral Therapy

Energy healing

Will Combined Therapy benefit me?

This combined therapy is good for anyone who has specific areas of pain, injury, post surgery, discomfort, inflammation, lack of flexibility, lack of mobility, poor balance, posture, co-ordination. These symptoms could be due to a sports injury, accident, surgery, your occupation or your lifestyle.

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This treatment will concentrate on the area where you have symptoms but also look to find the cause of the symptoms. This may sometimes be at another point in your body. Your symptoms may be caused from a long standing problem elsewhere which has caused the body to create secondary conditions.

Appointment

Just 30 minutes can often make a difference, but longer will help to get to the cause of your problems and heal at a deeper level.

I offer light language during all my therapies or as a therapy on its own as energy healing, as it brings in different energies for healing. 

Light language heals your mind, body, soul & spirit to access a deeper level of healing to help with physical injuries, emotional and mental issues and traumas. 

Light language works with your higher 

I offer light language during all my therapies or as a therapy on its own as energy healing, as it brings in different energies for healing. 

Light language heals your mind, body, soul & spirit to access a deeper level of healing to help with physical injuries, emotional and mental issues and traumas. 

Light language works with your higher mind and inner self and helps with increasing your vibrational frequency which allows you to be more positive, accepting and peaceful.

The light language can also helps you to develop your own spirituality and to activate your own light language.

As a therapy, light language may not seem to be much different to Reiki & Sekhem, although I use sound and hand movements to channel my light language. 

If I am working with MLD or CST, then light language is used to heal deeper and target areas which need more work than others.

Distance healing

Light Language & activations can be given remotely. This is a good option if you are not able to leave home; have healing at a time and place of your choosing;  wish to have the healing when you are anxious, such as getting on a plane. Distance healing has the same healing benefits as a hands on treatment. 

For hands on healing please book through Bookings

For distance healing please book through Products

Just turn up to your appointment and accept whatever healing you need. For some time out for yourself away from everyday events - enjoy  some

relaxation, calm, balance, serenity 

and leave re-energised and ready for the 

rest of the day.

If you have not had time for yourself lately, have had a bereavement, a change of job, stress at home or w

Just turn up to your appointment and accept whatever healing you need. For some time out for yourself away from everyday events - enjoy  some

relaxation, calm, balance, serenity 

and leave re-energised and ready for the 

rest of the day.

If you have not had time for yourself lately, have had a bereavement, a change of job, stress at home or work, feeling unbalanced, or just feeling under the weather: Just some time to yourself without any phones or people demanding your attention - can work wonders. 

Appointment

Just choose an appointment time that fits in with your day, that you feel comfortable with, and it will be the right choice.

Just a half an hour for a balancing, relaxing treatment to start your day, have a break or finish your day. These complementary therapies are suitable for a 30 minute appointment for all clients.

Reiki & energy healing

Thai Foot Massage

Scar Tissue Release

Sound Therapy

Ear Candling

Facial Massage (with/without oils)

Myofascial Release

These ther

Just a half an hour for a balancing, relaxing treatment to start your day, have a break or finish your day. These complementary therapies are suitable for a 30 minute appointment for all clients.

Reiki & energy healing

Thai Foot Massage

Scar Tissue Release

Sound Therapy

Ear Candling

Facial Massage (with/without oils)

Myofascial Release

These therapies can also be offered as a part of a longer appointment.

Example 1

60 minute appointment for a 

Thai Foot Massage & CranioSacral Therapy or energy healing

Example 2

90 minute appointment for Manual Lymphatic Drainage and a Facial Massage.

Example 3

60 minute appointment for Scar Tissue Release and CranioSacral Therapy

Example 4

45 minute appointment for Ear Candling and Sound Therapy or energy healing.